Hair Therapy: Growing Through Some Things
Hair Therapy: Growing Through Some Things Podcast is an extension of the black salon space - a haven where we can talk about life and literally (and figuratively) just let our hair down. It’s a safe space where we navigate various hair topics and life conversations that need to be shared beyond the salon chair. We are healing our hair and hearts one therapy session at a time.
Hair Therapy: Growing Through Some Things Podcast Episode 1 is about the journey of doing things that scare you.
Garesia “Shay” explores the twists and turns life takes you on to become who you need to be and step into the assignments God has called you to. She talks candidly about her reluctance to start this podcast and what it truly means to step out of your comfort zone and answer the call on your life. She shares the truth of being afraid of what’s on the other side of comfort and navigating the fear around that. This episode is meant to a source of inspiration to do the hard thing and use your voice … even if it shakes. Tap in and grow with her.
Hair Therapy: Growing Through Some Things episode 2 is a face-off . In this episode Garesia “Shay” delves into the first section of her book “Hair Therapy” : The Consultation, The Confrontation.
Hair Therapy: She defines the true meaning of the consultation process and what that means for the hair/hair therapy journey. She talks about the importance of confronting hair issues and getting proper guidance on hair transitions/new styles and getting the hair back on track after being in a hair rut.
Heart Therapy: In the same vein of hair consultations, she parallels the process of the hair therapy journey with that of trusting and consulting God about the decisions we make in life. Take some time to see why she stresses the importance of the first part of the Hair Therapy Journey. Come along for this faith-filled experience.
Hair Therapy: Growing Through Some Things Podcast Episode 3 explores the act of surrendering.
Many of us are struggling with letting go of what is/was AND receiving what’s to come. We are white knuckling our way through life because we are afraid to surrender to the process of becoming and growing. Garesia takes the time to share about the time God instructed her to open her hand, heart and mind to the possibilities of life. She opens up about what she’s learned through the process, and how it has impacted her life.
What are you holding on to or too afraid to receive? Let’s dig deep, Sis.